Introducing the Specific Carbohydrate Diet Dairy-Free


Here you can download the electronic version of the book.



What can you learn from my book, besides the 39 delicious grain, gluten, dairy and sugar free recipes of the full one-week menu?

What is the link between human microbe and behavior.

What is the link between human microbe and autoimmune diseases.

What is the effect of intestinal dysbiosis.

What is the scientific basis behind the Specific Carbohydrates Diet.

How can intestinal diseases be reversed with the help of the Special Carbohydrate Diet.

What are the foods allowed in this diet.

How we organize the pantry in a simple and efficient way helped by a complete shopping list.

How to cook delicious recipes in a short and stress free time.